Life is a Journey...follow mine

I am 23 years old and I live in the UK! My journey is a maze of fitness (my career), fashion (of the petite kind) and travel (the adventure).

Zumba :-)

Hey everyone, if there is anyone reading this in Birmingham UK I just want you to know I will be teaching my dance classes in 2 weeks time, or possibly earlier depending on a few things. I am going to begin by teaching zumba, however it will be a little different to the ‘usual’ as I will also be teaching bellydancing in the near future so I will incorporating those moves as well as more basic hip hop/street dancing! So far the classes will be held:

  • Nechells Green Community Centre (Wednesday and Friday 7.00pm)
  • Aston Park Pavilion (Thursday morning 10.00am)
  • Urban Village Bar Selly Oak (Sunday 7.00pm)

Really hope to see some of you there, I will confirm if these times are definite in the next few days :-)

X-O-X-O

fitvillains: Today’s Mantra: If They’re Dragging You Down, Get Some Distance It’s not just about removing the bad though. You need to simultaneously seek others who lift you up. Look for mentors, people you want to be like (not look like) and people who inspire you. Search for others who share the same interests, people who are positive and look for resources (blogs, sites, etc) that are in line with the person you want to be. You can’t control everything, but you can make attempts to make your environment (which includes the people around you) more positive.

fitvillains:

Today’s Mantra: If They’re Dragging You Down, Get Some Distance

It’s not just about removing the bad though. You need to simultaneously seek others who lift you up. Look for mentors, people you want to be like (not look like) and people who inspire you.

Search for others who share the same interests, people who are positive and look for resources (blogs, sites, etc) that are in line with the person you want to be. You can’t control everything, but you can make attempts to make your environment (which includes the people around you) more positive.

(Source: thetaoofdana)

Beautiful! 

Beautiful! 

Everyone thinks of changing the world, but no one thinks of changing himself.

—Leo Tolstoy

I’ve always loved a challenge.

—Lana Turner

Training!

Ok so on the weekend I have dance training, I am really excited but also really nervous. My fitness has really improved but i am starting to doubt just how ‘good’ it actually is, so I am going to give my myself a fitness test tomorrow I think, the usual 1 mile run, sit ups, push ups etc etc 

The competitive streak in me is flaring up thinking about those other dancers I will be training with in London, i realllllly don’t want to make a fool of myself, when it comes to fitness…you have it or you don’t…SIMPLES!!!

X-O-X-O

‘Are you serious Wendy?’

‘Are you serious Wendy?’